The following blog was co-authored by my colleague Timothy Nelson, L.Ac (for an introduction, see "Eastern Medicine meets Western...

While meditation and body scan exercises are tried and true methods of learning mindfulness, you do not have to do these in order to...

I am excited to announce that I will be co-authoring a series of blog postings with my friend and colleague Timothy Nelson, L.Ac. Tim is...

What is Ecopsychology and Ecotherapy? Ecopsychology is a relatively new area of study for the field of psychology, though it deals with...